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Which natural juices are the healthiest?

Natural juices, as a rule, are a source of vitamins and minerals and the best way of getting micronutrients. What are the beneficial qualities of juices? and which of them are the healthiest? The details will be presented below.

 

 

Health benefits of juices

 

Our organism absorbs the vitamins and minerals from natural juices quicker and easier. Juices, which are extracted from fresh fruits and vegetables grown in ecologically friendly environment, besides having many useful ingredients, also contain pectin, which activates the function of gastrointestinal tract and cleans the body from toxins. By the way, in order to clean the body nutritionists highly recommend this method.

 

Thanks to their anti-inflammatory and cleansing functions, many juices also have healing properties. They contribute to the boosting of the immune system, have a positive effect on the sleep, reduce the risk of depression and excessive fatigue.

 

Each type of natural juice made at home or at the factory (for example Sipan canned food and soft drinks manufacturing plant in Armenia) has specific beneficial properties, which we will describe below.

 

Orange juice

 

It is rich in vitamin C, various minerals and antioxidants. Studies show that its daily use reduces the likelihood of cancer by 50%. The active ingredients in orange juice also help fighting against skin aging.

 

Apricot juice

 

The homeland of apricot is considered to be Armenia, where it is grown in an ecologically friendly environment. The juices extracted from apricot are indispensable natural remedies for our body. Regular use of apricot juice strengthens the heart muscles and prevents arrhythmia.

 

Sea buckthorn juice

 

The natural juice of sea buckthorn is a real source of vitamins. It regulates digestion and activates metabolism. It is recommended to use during rheumatism, in some cases of skin diseases and vitamin deficiency.

 

Pomegranate juice

 

Pomegranate juice is rich in ascorbic acid, thanks to which it strengthens the body's immune system and reduces the likelihood of respiratory diseases. It is helpful in cases of inflammation, some heart diseases and diabetes.

 

Tomato juice

 

Tomato juice contains large amounts of potassium, which is necessary for the strengthening of the heart muscles. It is especially useful for those who have metabolic or cardiovascular problems.

 

Processing natural juices is complex and time-consuming. That's why people often prefer juices made from factories, which are usually as good as homemade juices. For example, the natural juices offered by Sipan canned food and soft drinks manufacturing plant are delicious, healthy and are made from ecologically clean fruits grown in Armenia.